Women’s Health: Pelvic Pain.
One of the common causes of Pelvic Pain: Endometriosis Endometriosis is defined as the presence of tissue similar to the lining of the...
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vidhi20
- Aug 31
- 2 min
Sleep the Primary Indicator of Health:
Why do you need Sleep? If you have ever felt foggy after a poor night’s sleep, it won’t surprise you that sleep significantly impacts...
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vidhi20
- Aug 29
- 1 min
Severe Head Injury!
Case Study : A 32-year-old male on active duty with the military was severely injured from a bomb blast. He was in his truck when the...
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vidhi20
- Aug 25
- 2 min
Mild Head Injury!
Case Study: A 33-year-old female with a history of headaches and neck pain came to the clinic for manual therapy. She reported she had...
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vidhi20
- Aug 24
- 2 min
Meditation and MindfulnessWith Vidhi Shastri, MSPT, CFMT
When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled...
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vidhi20
- Aug 23
- 2 min
Lymphatic Drainage Exercise
Lymphatic Drainage Exercise for Upper Extremities: Preparation: Please lay on your back with your head propped up on two pillows so that...
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vidhi20
- Aug 22
- 2 min
Lymphatic Drainage Exercise
Lymphatic Exercise for Lower Extremities Preparation: Lay down on your back and put your legs on a cushion or a chair so that they are...
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vidhi20
- Aug 10
- 2 min
Concussion and Post-Concussion Syndrome
What is concussion? : According to the American academy of neurology concussion is defined as “trauma induced alteration in mental status...
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vidhi20
- Aug 9
- 2 min
Chronic Pain and Respiratory System Response.
Chronic pain and Introduction to types of Central Nervous System There are three parts of the Central nervous system. 1. Sympathetic 2....
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vidhi20
- Aug 8
- 2 min
Chronic Pain and Musculoskeletal System
With chronic pain in the body the nervous system continually secretes adrenaline and cortisol. These hormones are responsible for a fight...
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vidhi20
- Aug 7
- 3 min
Chronic Pain and Why it takes so long for you to Feel Better.
Definition : Chronic Pain is defined as persistent pain which lasts from weeks to years even after the tissue injury has healed. This...
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