Founder of Retrain Physical Therapy
I am a holistic physical therapist dedicated to helping people heal by addressing the interconnected physical, emotional, and energetic aspects of well-being. Combining evidence-based physical therapy with advanced manual and integrative therapies, I support each person’s unique journey toward lasting health, resilience, and balance.
Originally trained in India, I earned my Bachelor's degree in Physical Therapy in 2009 before completing a Master's degree in Exercise Science and Kinesiology from California Baptist University in 2012. Over the past decade, my practice has evolved beyond conventional rehabilitation, guided by the belief that true healing occurs when we address not only symptoms, but also the deeper patterns and experiences held within the body.
Ready to begin your healing journey?
Book a free 15-minute consultation to explore the best approach for your care.
My Training & Approach to Healing
In 2018, I became a Certified Functional Manual Therapist (CFMT), specializing in Functional Manual Therapy—a comprehensive hands-on approach that evaluates and treats the musculoskeletal, visceral, neurovascular, and fascial systems as an integrated whole.
In December 2025, I became a Technique-Certified Craniosacral Therapy Practitioner (CST-T), further deepening my expertise in working with the body's subtle rhythms and nervous system.
My clinical work is also enriched through advanced training in:
-
Visceral Manipulation
-
Visceral Vascular Manipulation
-
Manual Approach to the Brain
-
Neural Manipulation
Inspired by the work of Dr. John Upledger and Jean-Pierre Barral, I have continued to expand my understanding of the body and the many interconnected systems that influence movement, function, and overall well-being.
Where I See Patients
I currently work with patients both in-person and virtually worldwide.
In-Person Locations: Weehawken, New Jersey | Hoboken, New Jersey | Manhattan, New York
Virtual Sessions: I also offer virtual sessions worldwide, which may include movement assessment, guided exercises, nervous system support, craniosacral-based guidance, somatic awareness, and holistic wellness integration.
Education & Advanced Training
I believe healing is deeply personal. There is no one-size-fits-all approach.
Every session is individualized to meet you where you are—whether you are navigating chronic pain, injury recovery, nervous system dysregulation, stress, trauma, movement limitations, or simply looking to feel more connected and aligned within your body.
My work focuses on helping you uncover and address the root cause of discomfort rather than simply managing symptoms. Through hands-on therapy, movement, breathwork, nervous system support, and body awareness, I aim to create a space where true healing can occur.
I also believe education and empowerment are essential parts of the healing process. My goal is to provide you with tools, guidance, and awareness that continue supporting your well-being long after our sessions together.
Let’s Begin Your Healing Journey
Whether you are recovering from injury, dealing with chronic pain, navigating stress and nervous system imbalance, or seeking a more holistic approach to wellness, I would be honored to support you on your healing journey.
At Retrain Physical Therapy, healing is not just about fixing what hurts—it’s about reconnecting with your body’s natural ability to heal, regulate, and thrive.