Every person has a unique story, and every body heals differently. At Retrain Physical Therapy, we look beyond symptoms to understand the underlying patterns contributing to pain, dysfunction, and imbalance.
Our integrative approach combines physical therapy, Craniosacral Therapy, visceral mobilization, myofascial release, movement retraining, and other evidence-informed techniques to help restore function, regulate the nervous system, and support your body's natural healing process.
Whether you're recovering from an injury, managing a chronic condition, navigating pregnancy, or seeking relief from persistent pain, we're here to help.
PAIN & ORTHOPEDIC CONDITIONS
Whether you're recovering from an injury or living with chronic pain, we focus on restoring healthy movement, improving joint function, and addressing the underlying causes of discomfort—not simply masking symptoms. Using skilled hands-on techniques and personalized treatment plans, we help you move with greater ease and confidence.
We Commonly Help With:
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Chronic neck pain
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Chronic back pain
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Orthopedic injuries
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Joint pain
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Scoliosis
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TMJ dysfunction
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Headaches
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Migraines
NEUROLOGICAL & NERVOUS SYSTEM SUPPORT
The nervous system plays a vital role in healing. We provide gentle, whole-body care to help regulate the nervous system and improve function for complex neurological conditions.
We Commonly Help With:
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Concussion
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Mild traumatic brain injury (mTBI)
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Nervous system dysregulation
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Neurovascular disorders
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Chronic stress-related tension
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Anxiety-related physical symptoms
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PTSD
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Complex PTSD (CPTSD)
WOMEN'S HEALTH & PREGNANCY SUPPORT
From pregnancy through postpartum recovery, we provide compassionate, individualized care that supports your changing body.
We Commonly Help With:
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Pregnancy discomfort
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Pelvic pain
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Low back and hip pain
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Postpartum recovery
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Core rehabilitation
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Birth recovery
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Birth trauma (adults, infants, and pediatrics)
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Pelvic floor dysfunction
DIGESTIVE & VISCERAL HEALTH
The body functions as an interconnected system. Restrictions within the abdominal organs and surrounding tissues can contribute to pain, limited mobility, digestive discomfort, and other persistent symptoms. Through gentle, hands-on Visceral Manipulation, we help restore healthy movement and mobility to support overall function and well-being.
We Commonly Help With:
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Bloating and gas
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IBS and SIBO
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Acid reflux and heartburn
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Bladder incontinence
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Urinary frequency and urgency
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Pelvic floor dysfunction
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Endometriosis and PCOS
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Fertility-related concerns
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C-section scar restrictions
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Post-surgical restrictions following gallbladder removal, hernia repair, abdominal surgery, or heart surgery
LYMPHATIC HEALTH
A healthy lymphatic system plays an important role in reducing swelling, supporting immune function, and promoting healing. Manual Lymphatic Drainage is a gentle technique designed to encourage healthy lymph flow, reduce congestion, and support recovery following surgery, injury, or chronic health conditions.
We Commonly Help With:
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Lymphatic congestion
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Swelling and edema
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Post-surgical swelling
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Inflammation
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Recovery following injury or illness
CHRONIC & COMPLEX CONDITIONS
Many patients come to us after trying multiple treatments without lasting relief. We take time to understand the whole picture and develop a personalized treatment plan.
We Commonly Help With:
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Chronic fatigue syndrome
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Persistent pain
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Complex or unresolved symptoms
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Chronic inflammation-related dysfunction
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Multi-system conditions
PEDIATRIC SUPPORT
Gentle pediatric care focused on the brain, nervous system, cranial system, and whole-body regulation. Sessions are personalized to support comfort, development, movement, digestion, feeding, sleep, and emotional regulation.
We Commonly Help With:
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Birth trauma and cranial strain
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Difficult, assisted, or C-section deliveries
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Nursing, feeding, and latch concerns
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Colic, reflux, and digestive discomfort
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Constipation
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Torticollis and head-turning preferences
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Cranial asymmetry or misshapen head
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Jaw, head, and neck tension
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Teething and ear discomfort
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Sleep and nervous system regulation
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Fine motor skills and coordination concerns
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Sensory processing and hyperactivity
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Attention, focus, and regulation challenges associated with ADD/ADHD
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Support for children with developmental or neurological conditions
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Brachial plexus injuries, including Erb’s palsy and Klumpke’s palsy